Ayurveda Immunity Enhancers – Single Drugs as per Ministry of Ayush, Govt. of India
Ayurveda Immunity Enhancers – Single Drugs
1. Guduchi – Consuming 500 to 1000 mg of aqueous extract of Guduchi (Tinospora cordifolia (Thunb.Miers).
2. Amla – Consumption of fresh Amla fruit (Indian gooseberry – Embilica officinalis L / Phyllanthus emblica L) or Amla candy is also advisable.
3. Haridra – Gargling with warm water added with turmeric powder (Curcuma longa L) and a pinch of salt or Turmeric (Curcuma longa L).
4. Tulasi – Frequent sipping of water processed with Tulsi (basil leaves – Ocimum tenuiflorum L Merr (synonym Ocimum sanctum L) is advised.
5. Ashwagandha root powder – 3 to 5 gm twice a day with warm milk or water/ ashwagandha extract 500 mg twice a day with warm water.
SOURCE.
https://www.ayush.gov.in/docs/ayurveda.pdf
Ministry of AYUSH, Government of India.
(Above data taken on 3 June 2020)
Always consult Ayurveda doctor before taking any medication.
DISCLAIMER. The Ayurveda Yoga World (AYW) website shares information from the Internet to save time of many people and doesn’t diagnose any illness or prescribe any medicines. Please consult an appropriate Ayurveda doctor for the same.
IMAGE SOURCE. The Ayurveda Yoga World (AYW) website shares beautiful pictures of India from the Internet to motivate people to live a healthy and beautiful life and to travel and explore the richness of India. If AYW has shared a photo which is yours and the website hasn’t given you the credit then please message Shakti on WhatsApp at +91-9560602607 with your full details and the website will give you the credit or remove it as required. Thank You!
